Are you sick of paying $3 a pop for a protein ball? Me too. That’s why I pulled out the food processor and got uncomfortable forking out $15 to save $50 by stocking my pantry with cashews (why so expensive 😅?), dates, almond butter, and protein crisps (my latest high-protein obsession).
These crunchy chocolate protein energy balls are the perfect 3 pm snack when you’re slumped at the desk considering a trip to the cafe next door for a chai and choc-chip cookie. Your bank account and blood sugar levels will thank you. And the best part is that these freeze so well. I double the recipe to make a big batch and freeze half, so I only have to drag my heavy food processor out of the cupboard once a month.
How to make chocolate protein (energy) balls
Honestly, these chocolate protein balls couldn’t be easier to make. You literally throw all your ingredients in a food processor and let the magical high-speed blades do the hard work for you. Once all your ingredients are chopped and combined, use your hands to roll them into perfectly shaped balls, coat them in LSA powder and store them in the fridge or freezer.
Can You Freeze Protein Balls?
Yes, these chocolate protein balls keep in the freezer for up to 3 months (unless you eat them first). Place the balls in zip-top freezer bags or freezer-safe containers and store them in the freezer; it’s that simple.
Are these (High Protein) Chocolate Energy Balls Healthy?
Yes, they’re incredibly healthy. The cashews and soy crisps make these high in protein (keeping you full for longer). The dates and LSA give these energy balls a high-fibre kick, helping keep your bowels regular, support your gut health, and regulate your blood sugar levels. It’s safe to say they are well and truly dietitian approved!
Chocolate Energy Protein Balls
Ingredients
- 2 Cups Cashews
- 1 Cup Dates
- 2 Tbsp Almond Butter
- 2 Cups Soy Protein Crisps
- 1 Tbsp Butter (you can replace with coconut oil)
- 2 Tbsp LSA powder
Instructions
- Add all ingredients (except LSA powder) to a food processor and blitz for 2-3 minutes until smooth and combined
- Using your hands squash 2 tsp mixture into small balls and roll in the LSA powder to coat
- Place balls into an airtight container and store in the fridge or freezer
Erin’s an Accredited Practising Dietitian & Certified Intuitive Eating Counsellor. She uses a non-diet approach and weight-inclusive care to help her clients reclaim a healthy relationship with food and their bodies free of guilt, shame and restriction.
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