Want to lower your HbA1c without cutting carbs, counting calories, or obsessing over exercise?
How to work together
You're in the right place!
Diabetes Dietitian Melbourne
You’re not alone. Living with diabetes can feel like a constant balancing act, juggling food choices, blood sugar, energy, and the pressure to “get it right.”
But here’s the good news: you don’t have to do it perfectly (or do it alone).
At Balance and Bite, we take a non-diet, shame-free approach to diabetes care.
We look beyond carb counting to help you understand your body, build flexible habits, and manage insulin resistance or HbA1c (without cutting out the foods you love)
Ready to feel more in control and less overwhelmed? We’re here to help.
Feeling overwhelmed, frustrated or confused about managing your type 2 diabetes?
Emotional and Disordered Eating
Inconsistent Motivation & Behaviour change
stabilise blood sugar levels
Reduce Food Overwhelm and cONFUSION
How Our Diabetes Dietitians Can Help
Feel like everyone's telling you something different to manage your diabetes you're right? Let's clarify what, when and how much to eat (without strict rules)
BGLs jumping all over the place and you have no idea why? We'll help you understand which foods to eat and with what to reduce the risk of extreme highs and lows
Maybe you already know what to eat, and the real battle is implementing the strategies. We'll help you make changes with simple and doable tips
Being diagnosed with diabetes can amplify emotional eating leading to frustrating coping mechanisms, often evolving to eating disorders. We work together to identify triggers and implement healthier strategies.
Why Work With Our Melbourne Diabetes Dietitian?
Neuro-affirming
Client Centred
Weight Inclusive
10+ Year Experience
Judgement-free zone
- Create balanced, flexible meal ideas
- Understand carbs, glycaemic index, and portioning (without obsessing)
- Reduce insulin resistance and manage cravings
- Reduce the risk of hypers/hypos and long-term complications
- Feel less overwhelmed and more in control
Yes. If you have an enhanced primary care plan from your GP you may be eligible for a medicare rebate of $60.35 per dietitian session. You may receive a higher rebate if you've hit your medicare safety net.
Your location does not need to be a barrier to quality nutrition care. Our diabetes dietitians offer online dietitian appointments are a convenient way to receive quality nutrition advice from the comfort of your home, no matter where you are in Australia. If you'd prefer an in person session in Melbourne contact hello@balanceandbite.com.au to discuss our face to face options.
