So you can get your brain back *and* feel in control around food again
Taking The Guilt, Shame And Fear Out Of Binge Eating
Binge Eating Dietitian Melbourne
APPLY TO WORK TOGETHER
Break up with diets and find a healthier (peaceful) relationship with food and your body
Take back control over food and turn down the volume on those critical inner voices!
Understand your binge eating triggers and why you don't need more willpower
Online Nutrition Therapy For Binge Eating And Binge Eating Disorder (BED)
Treatment for Binge Eating Disorder
You Want To Feel In Control Around Food,
But It Feels Impossible, Right?
Even the slightest emotional trigger like boredom, stress or loneliness can lead to out-of-control eating, fueled with shame, guilt and self-loathing.
Often eating past the point of comfortable fullness, thinking, “what the hell” I’ve eaten this much; I might as well keep eating.
Maybe you’re even secretly eating foods, embarrassed to share your behaviours with those around you.
Perhaps you tell yourself each day you’ll stop, but the urge to binge comes back even stronger.
You’ve got the best intentions and know it’s impacting your physical, emotional and social wellbeing, but taking back control over the food is hard … especially on your own.
And I get it; asking for help can feel just as hard.
Why are you binge eating? Find your triggers 👉
Free download
GIVE ME GIVE ME
Erin - APD, CEDC
Meet our Binge Eating Dietitian
APPLY TO WORK WITH ERIN
As an ADHDer and recovering yo-yo dieter Erin struggled with binge eating for over a decade. She uses a non-diet, truama-informed and neuro-affirming approach to help her clients ditch food guilt, reduce body distress, and feel more in control around food.
Availability
Erin's at capacity for 2025. However apply to work with her in 2026
Why Work With Our Binge Eating Dietitian?
Neuro-affirming
Client Centred
Weight Inclusive
10+ Year Experience
Judgement-free zone
Don't have a Chronic Condition Care Plan or Eating Disorder Care Plan? You may be eligible to access a rebate from your health fund if you are covered for dietitian services. The rebate amount will depend on your policy and level of dietetic cover
Anyone with a GP Chronic Condition Care Plan or Eating Disorder Care Plan is eligible for between 5-20 Medicare-rebated dietetic sessions within 12 months. You will receive a Medicare rebate of $61.80* for each appointment.
*You may receive a greater rebate if you've hit your Medicare Safety Net
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Binge eating refers to consuming large qualities of food quickly, usually eating past comfortable fullness (more intense than overeating). While Binge Eating is common, if it occurs consistently over 3 months along with feelings of shame, guilt or embarrassment it may be considered Binge Eating Disorder.
While it’s common for people to binge on food from time to time, Binge eating disorder (BED) is characterised by recurrent binge eating or out-of-control eating; when larger amounts of food are consumed than usual.
Of the nearly one million people living with an eating disorder in Australia, 47% have binge eating disorder.
It’s a serious condition affecting the quality of many young adolescents and adults’ lives, typically requiring assistance from a team of qualified health professionals to treat.
The main symptoms of Binge Eating Disorder (BED) are frequent episodes of out-of-control eating followed by feelings of guilt, shame, or distress.
This might look like constantly eating rapidly and beyond comfortable fullness.
It might look like constantly eating secretly out of shame and embarrassment.
Or it might look completely different. Binge eating symptoms will present differently for everyone.
Wondering if you have Binge Eating Disorder? Use the following screening tool or get in touch for support.
Why are you binge eating? Find your triggers 👉
