Binge Eating Dietitian
So you can get your brain back *and* feel in control around food again
Taking The Guilt, Shame And Fear Out Of Binge Eating
Let's Work Together
Break up with diets and find a healthier (peaceful) relationship with food and your body
Take back control over food and turn down the volume on those critical inner voices!
Understand your binge eating triggers and why you don't need more willpower
Online Nutrition Therapy For Binge Eating And Binge Eating Disorder (BED)
Treatment for Binge Eating Disorder
You Want To Feel In Control Around Food,
But It Feels Impossible, Right?
Even the slightest emotional trigger like boredom, stress or loneliness can lead to out-of-control eating, fueled with shame, guilt and self-loathing.
Often eating past the point of comfortable fullness, thinking, “what the hell” I’ve eaten this much; I might as well keep eating.
Maybe you’re even secretly eating foods, embarrassed to share your behaviours with those around you.
Perhaps you tell yourself each day you’ll stop, but the urge to binge comes back even stronger.
You’ve got the best intentions and know it’s impacting your physical, emotional and social wellbeing, but taking back control over the food is hard … especially on your own.
And I get it; asking for help can feel just as hard.
I’ve spent the last 10+ years as an eating disorder dietitian, helping hundreds of people stop binge eating. Using the prinicples of intuitive eating, I’ve guided folks to tune back into their body’s own signals rather than sweating over the number on the scale or counting calories. My mission is to help you make peace with food and your body, enjoying your meals without the side of guilt, and rediscovering the joy of eating.
AKA- A food and body image counsellor, space holder, tissue hander-outer
My Approach
Oh Hey, I'm Erin
Binge Eating Dietitian
Emille - QLD
Erin's patient and non-judgmental approach was much appreciated while I was trying to challenge my binge eating, internalised weight stigma, misconceptions and adopt a more balanced and intuitive way of eating.
Janelle Tucker
Unbelievable! I cannot recommend this program enough. On the fence? Do it! Best investment I've ever made in my business.
Alysha Portman
The best 6 months of my life. Honestly. I've manage to find so much clarity and see so many results. Thanks Frankie, you're amazing.
Donna Ford
Frankie is such an incredible mentor and this was such a valuable experience. I'm so pleased I did it. I love every part especially the retreat.
Sick of feeling like you need more willpower to stop binge eating?
Grab this free 3 part audio series to learn why you're *actually* bingeing and get the strategies I use with clients to help you stop!
Not Ready For 1:1 Support?
FREE DOWNLOAD
Binge Eating Dietitian
But oh-so much more
Why Work With Our
Binge Eating Dietitian?
Neuro-affirming
Client Centred
Weight Inclusive
10+ Year Experience
Judgement-free zone
Don't have an Eating Disorder Care Plan? You may be eligible to access a rebate from your health fund if you are covered for dietitian services. The rebate amount will depend on your policy and level of dietetic cover
Anyone with Binge Eating Disorder (BED) is eligible for 20 dietetic sessions with an Accredited Practising Dietitian (APD) within 12 months. And will receive a Medicare rebate of $58ish for each appointment.
Binge eating refers to consuming large qualities of food quickly, usually eating past comfortable fullness (more intense than overeating). While Binge Eating is common, if it occurs consistently over 3 months along with feelings of shame, guilt or embarrassment it may be considered Binge Eating Disorder.
While it’s common for people to binge on food from time to time, Binge eating disorder (BED) is characterised by recurrent binge eating or out-of-control eating; when larger amounts of food are consumed than usual.
Of the nearly one million people living with an eating disorder in Australia, 47% have binge eating disorder.
It’s a serious condition affecting the quality of many young adolescents and adults’ lives, typically requiring assistance from a team of qualified health professionals to treat.
The main symptoms of Binge Eating Disorder (BED) are frequent episodes of out-of-control eating followed by feelings of guilt, shame, or distress.
This might look like constantly eating rapidly and beyond comfortable fullness.
It might look like constantly eating secretly out of shame and embarrassment.
Or it might look completely different. Binge eating symptoms will present differently for everyone.
Wondering if you have Binge Eating Disorder? Use the following screening tool or get in touch for support.
