Dietitian & Nutritionists

Fed up with dieting? Want to feel energised again? Sick of feeling lost when it comes to food? 

Find the joy in food again!

Weightloss Specialists | Melbourne | Geelong

At Balance and Bite, our Dietitians draw on years of experience creating tailored plans to help you achieve sustainable results. We listen to your challenges and work together to develop realistic goals focusing on changing ingrained lifestyle habits to improve your health and your life.

Nutrition Services 

Weight loss support 

Diets don’t work. In the long term that is. That’s why we focus on a non diet approach.  We discuss more than food, together we develop strategies to overcome barriers and lifestyle habits that may have previously held you back. 

Food & Nutrition Coaching

We’re born with the innate ability to only eat when we’re hungry and stop when we’re full. In a world bombarded with food advertisements over time we can lose this ability to only eat when we’re hungry. We’ll help you learn how to make healthier food and lifestyle choices.

Nutrition Therapy 

While we specialise in weight management we also provide services for the following areas – vegetarian diets, pre-diabetes, diabetes management, cardiovascular disease, obesity, hypertension

Book your free 15-minute discovery session

To ensure our dietitians can help achieve your goals, we like to ask you a few questions to ensure we’re the best fit for you!

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Meet the team 

Erin Murnane

Accredited Practicing Dietitian

Over the past 8 years working as a Dietitian Erin has helped countless people improve their health.  Working across a range of clinical and community settings helping people with a variety of health issues. Now specialising in her passion helping people gain control of their health and empowering them to make sustainable changes. 

Member of the Dietitians Association of Australia

Nutrition Advice

What is intuitive eating?

What is intuitive eating?

It's unlikely that you remember your eating habits as a baby or small child; however, if you were to ask your mum or dad, they would most likely tell you that you cried when you were hungry and stopped eating when you were full. We're born with the innate ability to...

What is the low FODMAP diet

What is the low FODMAP diet

What Is FODMAP? I don't know why people squirm as soon as there is mention of bowel habits. Maybe it's one of those taboo topics carried over from generation to generation, just a subject we're taught not to discuss. Despite this, it's usually one of the most...

Address

We are currently offering online  appointments only