Rather than spending *another* decade trying to change your body!

Delete the diet apps 

Mute the food police

Say bye-bye to food and body obsession. Say hello to time, energy and (your old friend) brain space.

Silence unhelpful food rules, thoughts and beliefs and make eating something you actually look forward to. 

External gratification’s *so* overrated. Rebuilding trust with yourself, now that’s what we’re about.

Get your brain back

‘cause let’s be honest, you’ve got better sh*t to do!

Ex-Binge Eater | Accredited Practicing Dietitian | Intuitive Eating Counsellor | Certified Eating Disorder Clinician

Oh, Hey ... I'm Erin 

AKA- A food and body image counsellor, space holder, tissue hander-outer 

Like most Dietitians, I started my career bright-eyed and bushy-tailed ready to “improve people’s health” with my weight loss focused training. But it took all of one day in a real-world clinic to realise this approach was so *not* fetch. So, I’ve spent the past decade unlearning 70% of my weight-centred uni degree to hone my weight-inclusive, HAES & non-diet approach (Yes, I’ve considered asking for a HEC’s refund) 

My mission? To free people from body hate, unrelenting food (and beauty) standards, and noisy diet culture because, IMO, you’ve got *way* more important things to do with your one freaking fabulous life! 

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Our Story

A word from our past clients

Let's work together!

Ready to ditch diets, accept your body & stop letting food dominate your life?

Diets feeling like a toxic ex? You know they’re a bad idea, but you keep going back for one last try. 

Ready to try something different?
Get our simple 5-step method to ditch diets forEVA! 

A freebie *so* good, you’ll wish you hit download sooner! 

Ditch Diets. Embrace your body. Fall in love with food.