Eating type quiz

What’s your eating personality?

Take this 60 second quiz and discover how your eating personality could be impacting your relationship with food. 

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Over my eight years practising as a Dietitian I’ve seen a lot. But the thing I couldn’t ignore any longer was the rampant weight stigma and fat bias in our healthcare system. 

I’ve spent years unlearning my traditional weight centred approach to nutrition counselling to now adopt a weight inclusive non diet approach.

What does that mean?

I don’t weight my clients, I don’t recommend boring meal plans, and I don’t make judgements about your appearance. 

I’m an ex dieter and binge eater who now has a healthy relationship with food and I’m passionate about helping you achieve the same food freedom in your life.

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