Tailored non-diet and intuitive eating coaching designed to heal your relationship with food, reclaim your intuition & accept your here & now body

1:1 Nutrition Coaching

It's Time To Take Up Space, Eat The Foods You Love Without Guilt And Make Healthy Eating Easy, Fun And Enjoyable.

unhappy with your bodies appearance?

Know diets don't work, but feel stuck or out of control?

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Immediately turn to food as soon as uncomfortable emotions arise?

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Constantly worry about the calorie content of foods?

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Confused about what you ‘should’ be eating?

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let me guess, you're frustrated and feeling ...

Rely on food less to cope with your emotions? 
Break the binge restrict cycle?

Make health easy, fun and enjoyable?

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Feel empowered and protect yourself from diet culture?

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Start accepting your 'here and now' body?

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Keep "non-diet" foods in the house without feeling out of control?

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But you're also feeling fed-up and Ready To

FORGET DIETS.
FIND FOOD FREEDOM