A 12-week program for women with ADHD who want to stop binge eating and finally escape their exhausting all-or-nothing relationship with food

Next round starts APRIL 2026

Ready for a life where you're in control, NOT your food cravings

Actually eat before 3pm, instead of just surviving on caffeine + sugar

Keep your favourite foods in the house without feeling like they’re calling your name all night

Say goodbye to chaotic food cravings and hello to feeling calm + in control

Have a rough day without automatically reaching for food to fix it

This could be you

Like the hundreds of other ADHDers who have implemented my 4-step binge-free framework you could

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If you're anything like the old Erin, chances are you see your binge eating as a personal failing - a sign of weakness or an embarrassing "you" problem that must remain secret at all costs.

It's a draining battle to fight alone, and I understand how scary it can feel to reach out for help. That's exactly why I created Binge Brain for people just like you who want to change but aren't ready for 1:1 support.