The Blog

If you’ve ever asked, “Why do I binge eat”? use this article as a starting point to help identify the possible triggers of *your* binge eating

If you’ve experienced binge eating, you’re not alone. Over one million Australians aged between 16-85 have experienced binge eating in their lifetime, with binge eating disorder now being the most common eating disorder.  As someone who’s struggled with binge eating for years, I know it can feel impossible to stop. Even with the best intentions […]