My signature AI food planner
Personalised FOOD SYSTEMS
Lifetime Access to Pre-Recorded Lessons
Two 1:1 Coaching Sessions with Erin
You’re smart. You know the basics of nutrition. But actually making it all work with your real life? That’s where it gets messy. And frankly, you’re sick of constantly feeling the overwhelmed (let's change that)
How the nutrition reset works?👇
Whether you’re juggling perimenopause, a demanding job or multiple kids, let's make feeding yourself (and your family) easier and enjoyable.
60-minute sessions to be used over a month tailored to your needs, preferences and health concerns.
Practical, easy-to-follow and non-diet advice on nutrition, meal planning, and food prep (plus 50 recipe ideas)
Learn *what* to feed your body and *how* to consistently implement this information (without feeling overwhelmed)
Automate your food planning and prep systems to save hours each week (you’ll wonder why you didn’t do this sooner)
We all need food, right? But for most of us, planning and cooking meals for the week is a chore.
As a non-diet and weight-inclusive dietitian, I help women create simple food prep systems to reduce their mental load and rekindle their love of food.
Like many, I've had my share of battles with food - obsessing over calories, feeling guilty for enjoying my favourite foods, and wishing I could eat without the drama.
Using my no-nonsense, back-to-basics approach (that looks beyond just nutrition), I've helped hundreds of women shift from dreading their next meal to actually being excited to reopen their cookbooks.
I'd love to help you get you excited about food again!
Hi, I'm Erin!
Meet your host (non-diet dietitian)
Learn About My Approach
You may have already seen me on your screens
Erin has significantly transformed my relationship with food, nutrition, and body image. With her guidance, I've made meaningful improvements in my eating habits and overall approach to nutrition. One of the most profound changes has been in managing my binge eating. Erin also helped me work through and debunk many of the restrictive 'rules' of eating that I had internalised over the years.
Emilee, 26 - Australia
I’ve absolutely loved working with Erin. She made me feel safe and comfortable to open up straight away. I have a habit of talking too much, but nothing I said ever felt like too much, I always felt like she was listening to what I was saying.
Gemma, 36 - Australia
I was very nervous to start working with a Dietitian again, but Erin calmed my nerves immediately. It’s been nice to build my trust in health professionals again, and I actually look forward to our sessions each week
Steph, 29 - Australia
FAQ's
If you’ve ever felt fed up with diets that don’t work or food rules that are too hard to follow, then yes, this is for you! It’s perfect for anyone looking to break free from the diet cycle and find a joyful, sustainable way to eat.
You’ll learn how to whip up meal plans that fit your life and your tastes, without feeling boxed in. We’ll explore ways to keep your meals exciting and ensure they meet your nutritional needs without making you feel like you're sacrificing enjoyment for health.
You can add more 1:1 session with me at anytime for more personalised advice. You’ll also have access to our private community group for ongoing support, and I’m just an email away if you have questions or need a pep talk.
You're still more than welcome to join. While we won't be going into any specific nutrition advice for allergies and intolerances, you can tailor the information in our sessions to your needs and preferences.
While some Dietitian's and Nutritionists run similar programs where you're told what to eat, this is different in that I'll give you general information about nutrition and you can implement it according to you tastes, lifestyle and preferences.
