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Easy Mexican baked rice

A mexican inspired baked rice bowl high in protein and fibre
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: dinner, Lunch
Cuisine: Mexican
Keyword: lunch bowl idea, lunch prep, mexican rice
Servings: 4 serves
Cost: 12

Equipment

  • 4 1 Litre glass bowls I use the Ikea bowls

Ingredients

  • 400 g crushed tomatoes 
  • 1 cup cherry tomatoes 
  • 1 red capsicum diced
  • 1 tin kidney beans drained and rinsed
  • 250 g minced meat cooked
  • 1 cup pasata or sugo
  • 2 tbsp tomato paste 
  • 2 tbsp Mexican spice mix
  • 2 cups rice uncooked
  • 4 cups vegetable stock

Toppings

  • 1 avocado 
  • 1 bunch coriander 
  • 1/2 cup sour cream
  • corn chips

Instructions

  • Preheat oven to 180 degrees celcious
  • Evenly divide the ingredients into 4 x 1L containers - mix everything together and place into the preheated oven
  • Bake in the oven for 50 minutes
  • Let cool and add your toppings of choice