If you're anything like the old Erin, chances are you see your binge eating as a personal failing - a sign of weakness or an embarrassing "you" problem that must remain secret at all costs.
It's a draining battle to fight alone, and I understand how scary it can feel to reach out for help. That's exactly why I created Binge Brain for people just like you who want to change but aren't ready for 1:1 support.
Hi, I'm Erin 👋
Read My Story
An ADHDer, Dietitian and ex-binge eater/yo-yo dieter
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You'll find my expert opinions regualrly featured in following publicatons