Initial Consultation

What’s included:  This initial 75 minute session is as much about getting to know each other as it is about goal setting. We’ll start by discussing your food and exercise habits, identifying your health concerns and challenges, values, goals and what motivates you! The majority of the session will establish clear goals and small, realistic steps to achieve these goals.  

You’ll receive an email post session outlining our agreed goals, plan of attack, and any other helpful and discussed resources. 

$220.00

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