*In case you can't make it to the live, I'll be sending a replay to everyone registered
Intuitive eating so you know exactly what it is, how it works and how it can benefit YOU
How intuitive eating differs from traditional weight loss frameworks
5 myths you need to stop believing in order to overcome fears holding you back from getting started with intuitive eating
The first step towards feeling calm and confident around food
You know diets don't work and feel stuck between "ditching diets" and trying to fit into societies unrealistic beauty standards.
You’re sick of feeling guilty, anxious and even scared about food
You want to feel empowered, liberated and more satisfied with life
You're ready to unlearn and let go of strict food rules, beliefs and thoughts you have about food, eating and your appearance
TELL ME MORE
Over my eight years practising as a Dietitian I've seen a lot. But the thing I couldn't ignore any longer was the rampant weight stigma and fat bias in our healthcare system.
I've spent years unlearning my traditional weight centred approach to nutrition counselling to now adopt a weight inclusive non diet approach.
Erin x
I don't weight my clients, I don't recommend boring meal plans, and I don't make judgements about your appearance.
I'm an ex dieter and binge eater who now has a healthy relationship with food and I'm passionate about helping you achieve the same food freedom in your life.
What does that mean?
Are you ready to
RIGHT THIS WAY
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BOOK A DISCOVERY CALL
The next round of 1:1 coaching starts in
June 2022
JOIN THE WAITLIST
BOOK A DISCOVERY CALL