How to go from feeling anxious & fearful around food to calm & confident 
 

Free Masterclass 

*In case you can't make it to the live, I'll be sending a replay to everyone registered

During this masterclass we will uncover ...  

Intuitive eating so you know exactly what it is, how it works and how it can benefit YOU 

How intuitive eating differs from traditional weight loss frameworks  

5 myths you need to stop believing in order to overcome fears holding you back from getting started with intuitive eating 

The first step towards feeling calm and confident around food 

You can't miss this masterclass if ...

You know diets don't work and feel stuck between "ditching diets" and trying to fit into societies unrealistic beauty standards.  

You’re sick of feeling guilty, anxious and even scared about food

You want to feel empowered, liberated and more satisfied with life 

You're ready to unlearn and let go of strict food rules, beliefs and thoughts you have about food, eating and your appearance 

TELL ME MORE

Over my eight years practising as a Dietitian I've seen a lot. But the thing I couldn't ignore any longer was the rampant weight stigma and fat bias in our healthcare system. 

I've spent years unlearning my traditional weight centred approach to nutrition counselling to now adopt a weight inclusive non diet approach.




Hi, i'm your coach

Erin x

ACCREDITED PRACTISING DIETITIAN 

I don't weight my clients, I don't recommend boring meal plans, and I don't make judgements about your appearance. 

I'm an ex dieter and binge eater who now has a healthy relationship with food and I'm passionate about helping you achieve the same food freedom in your life. 

What does that mean?

DITCH THE DIETING MINDSET

EAT THE FOODS YOU LOVE WITHOUT GUILT

LET GO OF AN OBESSION WITH THINNESS 

FEEL
EMPOWERED